If you’re a fan of desserts, you know how hard it can be to stay on track with your diet. Desserts make us feel full for longer than other foods do. However, they also tend to spike blood sugar levels in most people, but not all. The ones below, however, can be consumed without such fears. Black Bean Brownies Black bean brownies are a great way to get protein, vitamin B6 and magnesium. They are also high in fibre and iron, which can help keep you feeling full. The black beans add only 7 grams of sugar per serving (about 1/4 cup), making them one of the least-sugar-containing desserts on…